Unmasking Adult Autism is a great starting point for any adult on the spectrum.
Review of Unmasking Adult Autism – a guide for confidence and self-discovery.
How Discovering I am Autistic Changed My Life.
Discover what caused me to start my journey towards an Autism diagnosis and how that journey has changed my life as an Autistic adult.
9 Benefits of Having a Pet for Autistic Adults
Discover the 9 benefits of having a pet for Autistic adults and which makes a better pet, a cat or a dog?
How to survive the loneliness of the Christmas holiday season
Discover you can do to give yourself some joy during this season if you are feeling lonely and isolated this Christmas season as an Autistic adult.
Book Review: The Self-Esteem CBT workbook for adults by Marcee Martin
The Self-Esteem CBT workbook for adults by Marcee Martin is a good starting point to improve confidence.